What I Offer
Digestive Heath, Adrenal & Hormone Health, Resolving Anemias, Immune Health, Kidney and Liver Health, Thyroid Health, Cardiovascular Health, Specialized Diet Classes.
”You don’t have to cook fancy or complicated masterpieces, just good food from fresh ingredients” -Julia Child
Fresh means no chemicals or preservatives. It means grass-fed, local, in season, I grew it myself or in some cases, I caught it myself.
Fish cooked and eaten on the same day it was caught. Now that’s real food and oh so amazing!
Corporate Health
Be your best self, produce your best work, get motivated by a friendly competition with coworkers. Experience more mental clarity and more energy. Get digestive health and other tools to guide you to be your best. Get team building activities, weekly holistic nutrition and health tips, lunch lessons, and access to wellness support.
Individual Consultations
Sometimes feeling better requires tweaking one small thing and sometimes it requires bigger changes, time and lots of patience. There is no one size fits all. Because we are all different, our body has needs that are unique to us. Where is it that you need support? Let me help, as a certified Nutritional Therapist Practitioner I can design a plan that is specific to you. We will discover your strengths and where your body needs support. We can include as many areas as you need such as holistic nutrition, cooking, shopping, meal prep, exercise and stress management.
“All disease begins in the gut” —Hippocrates
The health of our body relies on the strength of its foundation. A strong foundation of digestive health can increases the amount of abuse a body can take.
A six pack is a symbol of health but it’s on the inside of the core muscle that’s important.
I’d love to show you how real food and holistic nutrition can transform your life.
What People Are Saying
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Working with Dee Dee was the best gift I could give to myself despite my anxiety and fear of giving up my favorite food and drink. Honestly, I had a lot of trepidation but the results were stunning. After the first week to ten days my body started to improve drastically. My weight dropped 12 pounds overall, my skin tightened and all of my arthritis pain disappeared. I am so happy that I had the courage to start. I now know what great feels like.
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— LOU P.
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I’ve been struggling with mental health stuff for almost 10 years now. I’ve always done meds and therapy and trying to be more physical. Nutrition has changed me mentally in a way I never knew I would feel again.
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— ASHLEY W.
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I had a lot of excess loose skin after my pregnancy, (twins!) I tried everything short of a tummy tuck which I thought was my only option. After working with Dee Dee, the elasticity and collagen has been restored in my body. My skin has tightened and I can even see muscle definition now! I could cry from joy!
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— RACHAEL O.
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Dee Dee Anderson has been my trainer since 2011. I have benefited greatly from her knowledge and experience, ending up much healthier and fit because of her direction. It was her ability and willingness to progress at a pace that avoided injuries, however, that I appreciated most. As a disabled veteran with back and shoulder injuries, I pose a challenge for the average trainer. Dee Dee however, is not the average trainer! She is constantly aware of my limitations and able to find exercises that reach our fitness goals without risking injuries and the attendant delays to recuperate. I highly recommend Dee Dee as a trainer. She sets high standards and guides her clients toward increasing levels of achievement. Her knowledge, experience, and judgment can be relied upon.
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— DAVID S.
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I went from hating to cook to being excited to cook and actually being creative in the kitchen! This has brought me and my husband closer together. We have a common goal and we are united.
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— Tammy S .
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I lost 14 pounds and the chronic skin irritation that that I had for over five years, disappeared. I didn’t realize how chronically bloated I was. This was life changing!
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— John S .
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This is not a diet that you look forward to ending. It is a lifestyle change, a transformation that is easy to maintain.
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— KAREN K.
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On a scale of 1-10 I’m a 12. It’s the first time in years I feel so good. This healing process has been going for years although the gut of it has only happened in the last couple months. I am looking forward to the journey of whole being healing.
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— LONI W.